tag:blogger.com,1999:blog-21601772.post239472125904474651..comments2023-10-01T05:00:34.318-04:00Comments on The Negative Split: Dead LegsNathttp://www.blogger.com/profile/08250132017455417022noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-21601772.post-57481779695231140772008-01-15T13:25:00.000-05:002008-01-15T13:25:00.000-05:00x3 on the yoga. Was going to post that but was to...x3 on the yoga. Was going to post that but was too tired to log back in yesterday.StephBhttps://www.blogger.com/profile/04643823696166648490noreply@blogger.comtag:blogger.com,1999:blog-21601772.post-17489657500578567352008-01-15T10:50:00.000-05:002008-01-15T10:50:00.000-05:00Streaking? What's streaking? Clothes on or off ;...Streaking? What's streaking? Clothes on or off ;-) Nice run, chica! With dead legs even! And swimming with no legs? Isn't that the way triathletes are supposed to get'er done? LOL!!!<BR/><BR/>For a rest day, try a WALK workout :-)Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.comtag:blogger.com,1999:blog-21601772.post-34836085853114249662008-01-15T09:04:00.000-05:002008-01-15T09:04:00.000-05:00Not sure where your hot meal post went...just want...Not sure where your hot meal post went...just wanted to share that I have the same problem. :)Lauren Starkshttps://www.blogger.com/profile/00459810974120871466noreply@blogger.comtag:blogger.com,1999:blog-21601772.post-37130347176289829182008-01-15T05:47:00.000-05:002008-01-15T05:47:00.000-05:00You had a good week Ms Natalie! I seemed to remem...You had a good week Ms Natalie! <BR/><BR/>I seemed to remember that you hardly ever took a break and we had to coax you to take it easy at times...especially when you were sick.<BR/><BR/>I think the 22 mile run had something to do with your dead legs. Give them some time and they will be back better than ever! <BR/><BR/>CharlieCharliehttps://www.blogger.com/profile/08194398459256916637noreply@blogger.comtag:blogger.com,1999:blog-21601772.post-17400398760495405212008-01-14T21:50:00.000-05:002008-01-14T21:50:00.000-05:00Nat, have you ever tried 'The Stick'?? When I was...Nat, have you ever tried 'The Stick'?? When I was struggling with shin splits, it was a life saver, I just LOVE it. Def worth a try.<BR/><BR/>Agreed with working a 'rest' day into the streaking with yoga or even an hour of good deep stretching on your own...def 'health related'!!LoveOfShoeshttps://www.blogger.com/profile/13657349431464642197noreply@blogger.comtag:blogger.com,1999:blog-21601772.post-47882286070657448452008-01-14T19:30:00.000-05:002008-01-14T19:30:00.000-05:00you have just gotten sooooo strange. Lalayou have just gotten sooooo strange. LalaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-21601772.post-20741958461139385292008-01-14T19:14:00.000-05:002008-01-14T19:14:00.000-05:00How about a 30 minute yoga/stretch workout on your...How about a 30 minute yoga/stretch workout on your "rest days." That way you're still streaking, but getting some rest from the hills, AND getting some good stretching in. Just a thought.Pamhttps://www.blogger.com/profile/05821340490186041177noreply@blogger.comtag:blogger.com,1999:blog-21601772.post-138201762378234052008-01-14T17:39:00.000-05:002008-01-14T17:39:00.000-05:00Way to go on your streaking. Dead legs swim is yo...Way to go on your streaking. Dead legs swim is your friend. Good for knee pain,too. . . <BR/><BR/>I thought I would get a walk in today but since I got exhausted from checking my email, it wasn't in the cards. Sorry.<BR/><BR/>When our trainer comes, maybe we could do trainer rides on speakerphone.StephBhttps://www.blogger.com/profile/04643823696166648490noreply@blogger.com